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	<title>jeffrey NOEL abando</title>
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		<title>jeffrey NOEL abando</title>
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		<title>Wake me up When August Starts</title>
		<link>http://jeffabando.wordpress.com/2009/07/15/wake-me-up-when-august-starts/</link>
		<comments>http://jeffabando.wordpress.com/2009/07/15/wake-me-up-when-august-starts/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 02:45:37 +0000</pubDate>
		<dc:creator>Jeffrey Noel</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://jeffabando.wordpress.com/?p=39</guid>
		<description><![CDATA[2 Full Months! and  week, if I may add&#8230; 3 months surely did NOT go by that fast, but it kind of did. Moved to a new place, much much closer to both work, and been hitting the weight and the track to get in shape. October 10 is right around the corner.(Yes, THAT running [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jeffabando.wordpress.com&amp;blog=6759712&amp;post=39&amp;subd=jeffabando&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>2 Full Months! and  week, if I may add&#8230; 3 months surely did NOT go by that fast, but it kind of did. Moved to a new place, much much closer to both work, and been hitting the weight and the track to get in shape. October 10 is right around the corner.(Yes, THAT running event.) Gained some &#8220;stones&#8221; but eating more cuz the target wight is to gain 15 lbs. 1/3 of the way there! Ran 5 miles today.</p>
<p>I do miss the CHICO!</p>
<div id="attachment_38" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-38" title="Good Chico" src="http://jeffabando.files.wordpress.com/2009/07/goodchico.jpg?w=300&#038;h=168" alt="ABOMINABLE SNOW CHICO!" width="300" height="168" /><p class="wp-caption-text">ABOMINABLE SNOW CHICO!</p></div>
<p>My little boy&#8217;s away at vacation and won&#8217;t be back for another month!</p>
<p>Anyway. Philosphical Psychology time:</p>
<p>Instinct transcends into intellectual success:</p>
<p>When you come through a state of mind with the right emotions, logic, social and spiritual sense, and an Idea comes along and you have a feeling, nay, the instinct that it will be a hit, go for it! It&#8217;s hard to score if you don&#8217;t shoot!</p>
<p>Tesla turned 153 about 4 days ago. The guy&#8217;s the reason why you&#8217;re IPHONE is in existence. Respect.</p>
<p>Cross Country trip 18th-22nd of June, 2, 709 Miles, 42 hours combined. EFFINGHAM, IL exists.</p>
<p>My SPURS starts Preseason tomorrow against newly promoted side to LEAGUE 2, Exeter City.</p>
<p>DO NOT BUY PATRICK Viera! PLEASE!</p>
<div id="attachment_37" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-37" title="Vucinic" src="http://jeffabando.files.wordpress.com/2009/07/vucinic.jpg?w=300&#038;h=186" alt="Roma Goal" width="300" height="186" /><p class="wp-caption-text">Roma Goal</p></div>
<p>This guy is &#8216;avin a laugh at &#8216;Arry. It&#8217;s ok, the guy below can school him.  Mark these words</p>
<div id="attachment_40" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-40" title="Luka-Modric-Everton" src="http://jeffabando.files.wordpress.com/2009/07/luka-modric-everton.jpg?w=300&#038;h=180" alt="Luka, the new Cruyff" width="300" height="180" /><p class="wp-caption-text">Luka, the new Cruyff</p></div>
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		<title>Almost not quiet there&#8230;</title>
		<link>http://jeffabando.wordpress.com/2009/05/05/almost-not-quiet-there/</link>
		<comments>http://jeffabando.wordpress.com/2009/05/05/almost-not-quiet-there/#comments</comments>
		<pubDate>Tue, 05 May 2009 20:32:24 +0000</pubDate>
		<dc:creator>Jeffrey Noel</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://jeffabando.wordpress.com/?p=35</guid>
		<description><![CDATA[Been almost 6 full week, one and a half month, since my last full post, as things have really gone to a haywire. Spurs are 10th, tied at 47, and still dreaming EUROPA. Work is great. Position exclusively created for moi, and second job is such a benefit, couldn&#8217;t ask for more. Things are not as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jeffabando.wordpress.com&amp;blog=6759712&amp;post=35&amp;subd=jeffabando&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_33" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-33" title="lance1" src="http://jeffabando.files.wordpress.com/2009/05/lance1.jpg?w=300&#038;h=225" alt="NEPHEW!" width="300" height="225" /><p class="wp-caption-text">NEPHEW!</p></div>
<p>Been almost 6 full week, one and a half month, since my last full post, as things have really gone to a haywire. Spurs are 10th, tied at 47, and still dreaming EUROPA. Work is great. Position exclusively created for moi, and second job is such a benefit, couldn&#8217;t ask for more. Things are not as perfect, but to go through the hard part with the support of those you care about is what makes the pain easier. It will all pass. THINK long term success by going through it consistently.</p>
<p> </p>
<p>Second nephew turns 5 months in 2 weeks.</p>
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		<title>Spring things, cleanings, and errands.. WHAT A WEEK!</title>
		<link>http://jeffabando.wordpress.com/2009/03/21/spring-things-cleanings-and-errands-what-a-week/</link>
		<comments>http://jeffabando.wordpress.com/2009/03/21/spring-things-cleanings-and-errands-what-a-week/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 18:33:01 +0000</pubDate>
		<dc:creator>Jeffrey Noel</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://jeffabando.wordpress.com/?p=30</guid>
		<description><![CDATA[Not sure how to descibe what&#8217;s going on, but thing are looking bright. Like all else, the mentality of everyone that all should be taken in and looked at as a process. Not everthing will change overnight.  Not really the best case scenario, but to relate better, looking at the NCAA Tourney brackets you all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jeffabando.wordpress.com&amp;blog=6759712&amp;post=30&amp;subd=jeffabando&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Not sure how to descibe what&#8217;s going on, but thing are looking bright. Like all else, the mentality of everyone that all should be taken in and looked at as a process. Not everthing will change overnight.  Not really the best case scenario, but to relate better, looking at the NCAA Tourney brackets you all have. One cannot possibly predict the correct winner and the final champion and the precise Final Score. THAT IS WHY THEY PLAY THE GAME. Life as it seems, is all about finding balance. You go through hoops, obstacles, and other hindrances to find the meaning of IT, and though mistakes will be prevalent at first, you will immediately realize that directions are there for a reason.</p>
<div id="attachment_28" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-28" title="GREAT WIN!" src="http://jeffabando.files.wordpress.com/2009/03/1997321230.jpg?w=500&#038;h=333" alt="Keano 21MarVChelski" width="500" height="333" /><p class="wp-caption-text">Keano 21MarVChelski</p></div>
<p>MY SPURS WON, AGAIN! against Big Blue Chelski!! hoping for a Europa League spot by next week if things go the way ALL OF US SPURS FANS wants to go.</p>
<div id="attachment_29" class="wp-caption aligncenter" style="width: 132px"><img class="size-full wp-image-29" title="Give this place a shot!" src="http://jeffabando.files.wordpress.com/2009/03/logo.jpg?w=500" alt="Offers the best trainers and facilities"   /><p class="wp-caption-text">Offers the best trainers and facilities</p></div>
<p>and MV fitness are a calling. next 2-3 months will no go by like a breeze. USE YOUR TIME WISELY.</p>
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			<media:title type="html">GREAT WIN!</media:title>
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		<title>Middle of March</title>
		<link>http://jeffabando.wordpress.com/2009/03/18/middle-of-march/</link>
		<comments>http://jeffabando.wordpress.com/2009/03/18/middle-of-march/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 00:58:30 +0000</pubDate>
		<dc:creator>Jeffrey Noel</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://jeffabando.wordpress.com/?p=26</guid>
		<description><![CDATA[a man of integrity is free because he exemplifies truth<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jeffabando.wordpress.com&amp;blog=6759712&amp;post=26&amp;subd=jeffabando&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>past several days has probably been a roller coaster to everyone,  especially for myself. My spurs, as evident by the image, have been on a winning form, consistency on the defense part, and the midfield heroics of my man Modric coupled with a hungry striking force of Bent, Keano, and Pavs,has been all like an energy fluid to a well oiled machine. Harry&#8217;s boys are going to go for a romp when they meet Chelski this weekend.</p>
<p>My Terps are dancing toward KC against Cal, just need to fill up my brackets, and join a group. I feel an upset-galore this Thursday when the Tourney starts.</p>
<p>Vascular center peeps are the best!</p>
<p>To my loving girl.. Becky!</p>
<div id="attachment_24" class="wp-caption aligncenter" style="width: 470px"><a href="http://www.telegraph.co.uk"><img class="size-full wp-image-24" title="Villa Killers" src="http://jeffabando.files.wordpress.com/2009/03/tottenham_reu_1366662c.jpg?w=500" alt="This is a definition of a TEAM"   /></a><p class="wp-caption-text">This is a definition of a TEAM</p></div>
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			<media:title type="html">Villa Killers</media:title>
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		<title>ides of march..not really</title>
		<link>http://jeffabando.wordpress.com/2009/03/11/ides-of-marchnot-really/</link>
		<comments>http://jeffabando.wordpress.com/2009/03/11/ides-of-marchnot-really/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 20:24:17 +0000</pubDate>
		<dc:creator>Jeffrey Noel</dc:creator>
				<category><![CDATA[Philosopical Psychology]]></category>
		<category><![CDATA[changes]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[value]]></category>

		<guid isPermaLink="false">http://jeffabando.wordpress.com/?p=21</guid>
		<description><![CDATA[believe...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jeffabando.wordpress.com&amp;blog=6759712&amp;post=21&amp;subd=jeffabando&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>March 11 &#8217;09 should be a starting point to many. a lot of changes are happening at different industries,  but we all should not forget those that matters to us most.. Family, friends, colleagues, and other important figures on our lives. Changes is not a &#8220;discrete event.&#8221; it happens through a duration of time, and short term success need to be put into realistic views of goals. investing in yourself for for the good of others is not hard a task to accomplish. value those who sees you as an important branch of bigger system/team.</p>
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			<media:title type="html">jabando1</media:title>
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		<title>almost there, but not quite: Open Source</title>
		<link>http://jeffabando.wordpress.com/2009/03/09/almost-there-but-not-quite-open-source/</link>
		<comments>http://jeffabando.wordpress.com/2009/03/09/almost-there-but-not-quite-open-source/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 01:05:58 +0000</pubDate>
		<dc:creator>Jeffrey Noel</dc:creator>
				<category><![CDATA[Philosopical Psychology]]></category>
		<category><![CDATA[TechTalk]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[OLPC]]></category>
		<category><![CDATA[open source]]></category>
		<category><![CDATA[philippines]]></category>

		<guid isPermaLink="false">http://jeffabando.wordpress.com/?p=18</guid>
		<description><![CDATA[We can all use the past and present to look forward... that's all we can do<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jeffabando.wordpress.com&amp;blog=6759712&amp;post=18&amp;subd=jeffabando&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Score one for Open Source as it has been laid out at Info World. Civic media reps must have read this already but promotion of education, and the society a whole without greed or deception of the &#8220;Industry&#8221; is the way of the future. OLPC, Pushcart Classroom (Philippine hero Penaflorida) and other educational innovations are the key for the better welfare of our younger generations.</p>
<p>link</p>
<p>http://www.infoworld.com/article/09/03/02/09FE-desktop-linux-mainstream_1.html</p>
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			<media:title type="html">jabando1</media:title>
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		<title>keep reading&#8230; today&#8217;s menu. Tesla</title>
		<link>http://jeffabando.wordpress.com/2009/03/07/keep-reading-todays-menu-tesla/</link>
		<comments>http://jeffabando.wordpress.com/2009/03/07/keep-reading-todays-menu-tesla/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 17:59:57 +0000</pubDate>
		<dc:creator>Jeffrey Noel</dc:creator>
				<category><![CDATA[Philosopical Psychology]]></category>

		<guid isPermaLink="false">http://jeffabando.wordpress.com/?p=10</guid>
		<description><![CDATA[sun&#8217;s out, everyone&#8217;s on their shorts running around. great day. what am i to do? reading on tesla and how the &#8220;great&#8221; edison actually swindled this guy. But  have to read more, can&#8217;t judge an icon based on one action. Looks like History thus, and can repeat it self. Application of the the great minds, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jeffabando.wordpress.com&amp;blog=6759712&amp;post=10&amp;subd=jeffabando&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>sun&#8217;s out, everyone&#8217;s on their shorts running around. great day. what am i to do? reading on tesla and how the &#8220;great&#8221; edison actually swindled this guy. But  have to read more, can&#8217;t judge an icon based on one action. Looks like History thus, and can repeat it self. Application of the the great minds, inventors, and great discoveries can be a parallel to today&#8217;s events. Let&#8217;s see how this play out with open source v commercialism..</p>
<p>Oh yea, my SPURS won last gasp, good &#8216;ol Robbie did the trick! benitez must be crying. Voronin killed! hat trick! Bayern TSG and Wolfsburg are dead lock, total games win, lost, drew, and played, and Goal difference..</p>
<p>LET&#8217;s Go sassoulo! (Italian Series B)</p>
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			<media:title type="html">jabando1</media:title>
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		<title>how do i add media?</title>
		<link>http://jeffabando.wordpress.com/2009/03/05/how-do-i-add-media/</link>
		<comments>http://jeffabando.wordpress.com/2009/03/05/how-do-i-add-media/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 20:54:02 +0000</pubDate>
		<dc:creator>Jeffrey Noel</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[dashboard]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[spurs]]></category>

		<guid isPermaLink="false">http://jeffabando.wordpress.com/2009/03/05/how-do-i-add-media/</guid>
		<description><![CDATA[to my dashboard?! want to show off my Spurs (EPL) pride!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jeffabando.wordpress.com&amp;blog=6759712&amp;post=8&amp;subd=jeffabando&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>to my dashboard?! want to show off my Spurs (EPL) pride!</p>
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			<media:title type="html">jabando1</media:title>
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		<title>Day of mourning&#8230; for C</title>
		<link>http://jeffabando.wordpress.com/2009/03/05/day-of-mourning-for-c/</link>
		<comments>http://jeffabando.wordpress.com/2009/03/05/day-of-mourning-for-c/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 20:43:51 +0000</pubDate>
		<dc:creator>Jeffrey Noel</dc:creator>
				<category><![CDATA[Markets]]></category>

		<guid isPermaLink="false">http://jeffabando.wordpress.com/?p=5</guid>
		<description><![CDATA[Citi will be saved "miraculously" <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jeffabando.wordpress.com&amp;blog=6759712&amp;post=5&amp;subd=jeffabando&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Day had come, that no one i think &#8220;did not&#8221; expect.. Citi going for pennies. from one of the biggest banks in the world, to a 677 Billion loss in less than 28 months. Crazy man. Just like how it relates, with just the first 18 months. the last 10 has been great to me.. Can&#8217;t ask for anything better than my one and only.</p>
<p>can anyone say BOA will soon follow?!</p>
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			<media:title type="html">jabando1</media:title>
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		<title>netbook dude</title>
		<link>http://jeffabando.wordpress.com/2009/03/02/netbook-dude/</link>
		<comments>http://jeffabando.wordpress.com/2009/03/02/netbook-dude/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 16:04:15 +0000</pubDate>
		<dc:creator>Jeffrey Noel</dc:creator>
				<category><![CDATA[TechTalk]]></category>

		<guid isPermaLink="false">http://jeffabando.wordpress.com/?p=3</guid>
		<description><![CDATA[A STUDENT OF HUMANITY IS ALWAYS THINKING, "WHAT WOULD CARTMAN NOT DO"<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jeffabando.wordpress.com&amp;blog=6759712&amp;post=3&amp;subd=jeffabando&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Snowy Maryland. what to do but to look at The guy across me is using his net-book. half the size and not quiet half the weight of my 5 year old Laptop. How I envy him. How he looks, squinting-ly, at the web pages flashed before his already glasses-wearing-focal-pointed-eyes. Should I be jealous of that. Should I be jealous that my dinosaur running on stone-aged DRAM memo cannot come close to his 128 MB of SSD, and my fan is as loud as the 747&#8242;s engines, and his is basically sleeping while running 2000000000 processes (exaggerated of course). My time will come. Just like any other average-&#8221;jeff&#8221;, try to live within means.</p>
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